Coming Soon On Line Training Programs and Custom Meal Plans!

Mission Statement

  •  SBT Fitness'  primary focus on physical fitness thru healthy lifestyle. It is our mission to improve our clients’ overall health, fitness, and well being, by providing quality, customized coaching & information, accountability, and support to help them set & achieve realistic goals.


  • SBT Fitness emphasizes lifestyle changes, which provide permanent and broader benefits v. fad diets


  • SBT Fitness' focus includes: Increasing physical strength, cardiovascular endurance and increased flexibility & mobility.

 

About SBT Fitness

  •   SBT FITNESS is a nationally certified fitness professional with the following certifications:  

  1. NASM Certified Personal Trainer
  2. NASM Corrective Exercise Specialist
  3. NASM Women’s Fitness Specialist 
  4. NASM Senior Fitness Specialist
  5. Kettlebell Instructor
  6. Suspension Training instructor
  7. Mad Dogg Spin Instructor 
  8. Silver Sneakers Instructor
  9. AED/CPR certified.

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About Shawntell

  • I am a third generation native of Oakland, California
  • I am a proud women-owned business creating fitness plans for Men & Women of all ages and fitness levels.
  •  I specialize in Corrective Exercises, Women's Fitness and Senior Fitness
  • I created "InSane Cycling" stationary bike style class which  is still being used today as a part of  Cycle Burn class.
  • I also have a background in martial arts and I pride myself in being involved with sports and an active lifestyle my entire life.
  • I am more than excited to work with YOU and help you reach your fitness goals.